|
Use your
blender bullet to make this delicious pomegranate smoothie.
Some researchers report that pomegranates are rich in antioxidants
that can keep bad LDL cholesterol from oxidizing (American
Journal of Clinical Nutrition, May 2000). This degradation
of LDL seems to be an initial step in the development of atherosclerosis.
In addition, pomegranate juice, like aspirin, can help keep
blood platelets from clumping together to form unwanted clots.
Mix all
the ingredients together in your blender bullet and start
the day the right way!
|