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Start
a healthy life with the blender bullet and this delicious
pinapple smoothie. The obvious benefits of pineapple are all
the vitamins and minerals the fruit is loaded with. Its nutrients
include calcium, potassium, fiber, and vitamin C. In addition
it is low in fat and cholesterol.
- 1/2
cup frozen or fresh pinapple chunks
- 1 small banana or half large banana
- 1/2 cup of milk
- 1/4 cup of orange juice
- 1 scoop of protein powder
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